Gaitkeeping is a video course that helps early to mid-stage people with Parkinson’s improve walking coordination and physical independence.
How It Works
By teaching you how to analyze your walk with PD and apply a system of movement strategies Gaitkeeping gives you...
Enhanced coordination
making walking easier and more joyful
A deeper understanding
of how PD affects your walk, enabling you to address small deficits before they become too big
A safety net
of strategies to power your walk during medication fluctuations, helping you feel more secure outside
Prolonged independence
from an ability to reinforce and fortify healthy walking patterns
Keep your independence longer
Gaitkeeping is a paid online course with a one-time cost of $129
Testimonials
Person with Parkinson's
"Gaitkeeping enabled me to know why I was doing what I was doing. Now, I don’t shuffle as much, I take bigger steps, and I walk with more intention.”
Kim N.
Gaitkeeping student
Person with Parkinson's
"I took Gaitkeeping shortly after my diagnosis and I felt the difference in my walk immediately. I still use what I learned today.”
Dan Starer
Gaitkeeping student, Person with Parkinson's
Medical Professional
“Gaitkeeping is one of the best educational tools for PwPs I have ever seen. It was an absolute joy to take!”
Heather Cianci, Physical Therapist
Founder & Neurological Team Lead, Dan Aaron Parkinson’s Rehab Center at Penn Hospital
Person with Parkinson's
Thanks to Gaitkeeping I was able to walk down the aisle with my daughter at her wedding.
Bob B.
Gaitkeeping student
Person with Parkinson's
Not only learning about how to improve my walk, but also seeing someone with Parkinson’s demonstrate what they were teaching was inspiring.
Ruth G.
Gaitkeeping student
Person with Parkinson's
Having the ability to analyze my gait and posture and figure out what works for me feels empowering. Using what I learned feels natural and intuitive.
Mike B.
Gaitkeeping student
Medical Professional
In my work I see first hand how anxiety and feelings of helplessness can exacerbate gait dysfunction and impair QoL. The Gaitkeeping course was fun and inspiring, and its creative, research-based walking strategies can restore a real sense of control.”
Mark Groves, MD
Psychiatrist, Parkinson’s Foundation Center of Excellence at Mount Sinai Beth Israel
Person with Parkinson's
“I’ve had PD for 7 years, I am from a family of doctors, and Gaitkeeping was the first therapy that spoke to me in my own language.”
Jeff C.
Gaitkeeping student, Person with Parkison's
Person with Parkinson's
I sincerely believe that Gaitkeeping is just as big a deal to all PwPs as DBS is to those with advanced symptoms. The entire program is very uplifting. Bravo!!!
John K.
Person with Parkinson's
I validated felt in knowing there are other people grappling with PD and fighting the good fight. I welcomed Pamela's honesty and directness (no sugar coating).
Greg G.
Gaitkeeping student
Person with Parkinson's
It makes more sense for someone with PD to teach me these things because they know what I am going through. I am now more confident and less-self-conscious walking.
Nancy G.
Gaitkeeping student
Medical Professional
"Pam's background of intense physical analysis fused with her personal sensation of the disease gives her a unique ability to invent helpful exercises. Pair that with her compassion and energetic spirit, and you have a wonderful PD Coach."
Lucien J. Côté, MD
Professor Emeritus of Neurology, Columbia University Lifetime Achievement Awardee, Parkinson’s Disease Foundation
Person with Parkinson's
I am now more mindful of my walking technique, and my feet are more engaged. It feels like my body is doing the right thing.
Leigh Ann
Gaitkeeping student
Person with Parkinson's
I have more confidence walking and the ability to think about my gait on a deeper level.
Cirilo E.
Gaitkeeping student
Built on Real Experience
For 30 years Pamela Quinn has lived with PD, for 20 she has taught thousands of PwP how to stay mobile in their daily lives.
Gaitkeeping distills her experience into a single course to help people protect the most essential element of independence: their walk.
From 100+ Gaitkeeping students surveyed
90% reported using what they learned in daily life
85% reported a deeper understanding of how Parkinson’s affected their walk
95% would recommend Gaitkeeping to other PwP
Keep your independence longer
Gaitkeeping is a paid online course with a one-time cost of $129
