The Lab
A laboratory is a place for exploration, for experiment, for innovation. PD Movement Lab is for all those things. Founded in 2006 by Parkinson’s patient Pamela Quinn as a dance class for the Brooklyn Parkinson’s Group, the Lab has spent nearly two decades developing movement strategies that help people move through everyday spaces with confidence, coordination, and grace.

With weekly NYC classes at its core, the Lab has reached thousands of people with Parkinson’s through workshops and masterclasses across the U.S. and abroad. Over the past 15 years, the Lab has also helped define what choreography with people with Parkinson’s can be, creating dances that connect people through performance, and challenge what people think PwP are capable of.

Today, Pam’s weekly NYC classes remain a space for community and experimentation, while her son Colin leads the work of taking the Lab into the digital age. Together they translate her mobility strategies into web and phone-based tools that can help PwP everywhere improve mobility and independence.
About Pam

Pamela Quinn is a professional dancer and PD Coach who has had Parkinson’s Disease since 1996. Her personal experience of PD combined with her keen knowledge of the body derived from her dance training gives her a unique position from which to analyze patients’ physical functioning and to imagine creative solutions to the problems posed by PD.
Interested in finding as many ways as possible to counter PD’s challenges, she experiments with a wide range of approaches: cuing systems, music, dance, athletic drills, imagery and physical strategies. Together these offer concrete tools that improve her students' mobility and lives.

Her innovative approach has earned widespread recognition, making her a sought-after teacher and speaker in the U.S. and abroad. She has presented at leading medical institutions and at major PD gatherings worldwide, including the 2nd–5th World Parkinson’s Congresses, the 2nd Parkinson’s Congress of Japan, the 2015 Milan EXPO, the 2016 American Congress of Rehabilitative Medicine, and the 2021 Davis Phinney Foundation Victory Summit.

She has been featured in many media outlets, including a CBS Evening News profile and dedicated chapter in Jon Palfreman’s book Brain Storms: The Race to Unlock the Mysteries of Parkinson’s Disease. She has choreographed a series of award-winning videos and performance pieces using dancers with and without Parkinson’s, and was the Parkinson’s consultant to actor Christopher Walken on the critically acclaimed film A Late Quartet. In 2019 she was named a Dance/USA National Fellow for her use of dance in service of social change.
She loves her students, whose energy keeps the Lab inventive, rigorous, and alive.

About Colin

Colin O’Connor translates Pam’s 30 years of experience into digital tools that enhance the mobility of PwP. His work includes producing and directing the Gaitkeeping video course, leading development of the Gaitkeeping mobile app, and coordinating clinical trials with the Gaitkeeping research team to bring academic rigor to the Lab. He also works with PwP from across the world to produce Pam’s dances for the World Parkinson’s Congress, produced the PD Outliers interview series, and designs and manages the PD Movement Lab website.
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He brings to his work a lifetime of helping Pam use the computer, years in IT support, and a background in digital product development and new media. These experiences have shown him the deep frustration new technology can create, and the sense of agency simple, useful tools can inspire.
Today, Colin talks with PwP about the challenges they face in a digital world, continues to build and refine Gaitkeeping, and tests other tech-based solutions that make life easier for PwP and their families. He also presents with Pam on combining patient insight with accessible design, and speaks about growing up with a parent with PD. He sees making technology easy to use as a form of respect.
Testimonials from
the Parkinson's World
Medical Professional
"Pam's background of intense physical analysis fused with her personal sensation of the disease gives her a unique ability to invent helpful exercises. Pair that with her compassion and energetic spirit, and you have a wonderful PD Coach."
Lucien J. Côté, MD
Professor Emeritus of Neurology, Columbia University Lifetime Achievement Awardee, Parkinson’s Disease Foundation
Person with Parkinson's
Pam acts out strategies rather than just talking.
Paul C.
Gaitkeeping student
Person with Parkinson's
It makes more sense for someone with PD to teach me these things because they know what I am going through. I am now more confident and less-self-conscious walking.
Nancy G.
Gaitkeeping student
Medical Professional
Pam is among the most charismatic and iconic figures in the Parkinson's community. She has transformed her personal experience of the disease into groundbreaking programs that have benefited the minds and bodies of countless PwP. Her classes create a fun, affirming, and therapeutic environment.
Dr. Alessandro Di Rocco, M.D.
Director, Movement Disorders Program at Northwell Health
Thought Leader
Quinn might not have known it at the time, but what she was doing fit with the latest neuroscientific thinking about the basal ganglia.
Jon Palfreman
Emmy Award-winning science journalist, Author of Brain Storms: The Race to Unlock the Mysteries of Parkinson’s Disease
Person with Parkinson's
PD Movement Lab inspired me to reach further than I believed I could. Pam knows what it's like to live with PD. Her practical tools guide me through whatever physical challenges Parkinson's throws my way, whether navigating tight spaces in my home or walking through crowds on the street.
Carol Enseki
PD Movement Lab student
Thought Leader
Even after 9 years on the HAPS board, I learned more about PD from you today than I have from all other sources in the last 9 years.
Quin McWhirter
Houston Area Parkinson's Society board member
Medical Professional
“Pam's creativity combined with her background as a dancer and experience as someone with PD is immeasurably helpful to our students and the Parkinson's community. PD Movement Lab’s methods are fun and a fantastic fit for occupational therapy."
Linda Tickle-Degnen, PhD, OTR/L, FAOTA
Professor & Director of Occupational Therapy, Tufts University
Medical Professional
“Gaitkeeping is one of the best educational tools for PwPs I have ever seen. It was an absolute joy to take!”
Heather Cianci, Physical Therapist
Founder & Neurological Team Lead, Dan Aaron Parkinson’s Rehab Center at Penn Hospital
Person with Parkinson's
"Gaitkeeping enabled me to know why I was doing what I was doing. Now, I don’t shuffle as much, I take bigger steps, and I walk with more intention.”
Kim N.
Gaitkeeping student
Person with Parkinson's
“I’ve had PD for 7 years, I am from a family of doctors, and Gaitkeeping was the first therapy that spoke to me in my own language.”
Jeff C.
Gaitkeeping student, Person with Parkison's
Person with Parkinson's
I sincerely believe that Gaitkeeping is just as big a deal to all PwPs as DBS is to those with advanced symptoms. The entire program is very uplifting. Bravo!!!
John K.
Medical Professional
In my work I see first hand how anxiety and feelings of helplessness can exacerbate gait dysfunction and impair QoL. The Gaitkeeping course was fun and inspiring, and its creative, research-based walking strategies can restore a real sense of control.”
Mark Groves, MD
Psychiatrist, Parkinson’s Foundation Center of Excellence at Mount Sinai Beth Israel
Medical Professional
“The World Parkinson's Congress is about collaboration and perseverance, and Pam’s choreography exemplifies that spirit.”
Marie-Françoise Chesselet, MD, PhD
President, World Parkinson’s Coalition; Charles H. Markham Professor of Neurology at UCLA
Person with Parkinson's
When I arrived in Kyoto, I was not confident I could do the dance. But once I felt the energy of the other people around me I began to believe in my body. I became excited to move, instead of scared.
Mie Maruyama
Dancer in "Ooh Aah!" WPC Performance
Thought Leader
I looked up from where I was sitting and participating to see the entire room, 185 people with Parkinson’s and their Care Partners in perfect unison. It was like watching a beautiful ballet or a champion synchronized swimming team. Even more impressive was the fact that none of these people had ever participated in this session before.
James Trussell
Founder of Georgia Parkinson’s Association
Person with Parkinson's
The advantage of having a teacher who knows both dance movement and Parkinson’s movement may seem obvious, but the diligence with which Pam Quinn constantly tries to communicate her ideas is what sets her apart. Her exercises strike at the very heart of the disease we are all battling.
Joy Esterberg
PD Movement Lab class student
Person with Parkinson's
You are a teacher who really cares. The fact that you also have Parkinson's disease and yet can move so well is truly an inspiration. You know exactly the correct cues to give to help all of us move safely and with grace.
Charlie Tobey
PD Movement Lab Class student
Person with Parkinson's
"Whatever Pam teaches us, I will attempt, even if I don't succeed. She understands us and our limitations, yet she gently pushes us beyond them. I trust her and am not afraid to try."
Sharon Resin
PD Movement Lab Class student
Person with Parkinson's
I don't even remember how I found you today, it must have been divine intervention... This is the best thing I have ever seen for Parkinson's gait problems.
Rose Maude
Reader of the PDML website
Person with Parkinson's
Thanks Pam & John. Your interview has made it to Australia. It has been difficult to find like minded PwP who are on my wave length your interview was like a breath of fresh air for me.
Ian McFarlane
PD Outliers Interview reader
After reading his account of why he decided to finally go on Sinemet, I have finally decided to go on the drug myself. Thank you for all that you do.
Shared Anonymously
PD Outliers Interview reader
Thought Leader
Pam’s energy and enthusiasm to reach people in the Parkinson’s community through creation is infectious. She has a way to assure people that they are not alone in this world.
Eli Pollard
Executive Director of World Parkinson’s Congress
Medical Professional
Pamela Quinn raises our awareness of the potential for healthy movement to relieve movement disorders—a paradigm shift with great potential for both patients and clinicians.
Lisa M. Shulman, MD
Co-Director, University of Maryland Parkinson’s and Movement Disorders Center; Professor of Neurology
Featured in & presented at
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Our Partners

Dance for PD
Dance for PD is a longstanding partner of PD Movement Lab. Since PDML began in 2006, DFPD has provided professional-grade studio space at the Mark Morris Dance Center, and since 2014, they have administered and supported the PDML Brooklyn class. They’ve also been a steady champion of the Lab’s choreographic work and a trusted thought partner in how dance can best support people with Parkinson’s. Their program remains one of the strongest sources of community for PwP in NYC and across the globe.

Marlene Meyerson JCC
The Marlene Meyerson JCC has been PD Movement Lab’s Manhattan home since [YEAR]. Alongside Dr. Alessandro Di Rocco (of Northwell Health), the JCC was an early champion of PD Movement Lab, helping bring the class into the continuum of Parkinson’s care. Today, the JCC continues to build on that holistic approach with classes like strength training, cycling, and yoga. They also work with Pam and other PwP to offer educational programming for the wider Parkinson’s community.

Rutgers University
Rutgers University has been a longstanding collaborator with PD Movement Lab in the Dance + Parkinson’s space, and now serves as its primary research partner. That relationship began over a decade ago, when Pam helped establish Rutgers’ Dance + Parkinson’s program. Since 2022, that collaboration has expanded into clinical research on Gaitkeeping, the Lab’s digital walking therapy, led by a multidisciplinary team of experts in dance, psychiatry, and biomedical engineering.

American Parkinson's Disease Association
The American Parkinson Disease Association (APDA) sponsors the PD Movement Lab class administered by Dance for PD, helping keep the Brooklyn class free of charge.
A deeper look inside the Lab
Explore PD Movement Lab
Explore more in-depth what PD Movement Lab has to offer.

Gaitkeeping
Improve walking coordination and stay independent with our research-backed methodology.
Walk better ›
PDML class
Find coordination, grace, and community in our signature functional dance class, running since 2006.
Take a class ›
Choreography
Watch our award-winning dances with people with Parkinson's, that celebrate movement.
Watch a dance ›