People witness our physical difficulties. They see our steps stutter, our backs bend over, our hands shake. But what they can’t see is just how much our physical symptoms are tied up with our mental state…
An overview of one of the core concepts that underpins many of the methods I use to help PwPs maintain and regain mobility. This article features a waddling baby, a strategy to unfreeze your gait, and the importance of conscious movement. Enjoy!